Michael Soto

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Michael Soto

Defining Moments LLC
New York 10940
United States

First Responders
Personal Development

Languages Spoken

Michael Soto
[email protected]

Defining Moments LLC
402 East Main st
2nd flr
Middletown, New York 10940
United States

About Michael

Michael Soto is the co-founder of Defining Moments Counseling and Education Center. He is a speaker, mental health counselor, a fireman, a former marine, and an adjunct professor. He’s been a keynote speaker at marriage conferences, helping couples overcome emotional disengagement, and increase relationship satisfaction using the Gottman Method.

Michael is a certified trauma professional with a passion to help people manage their fears and anxieties, increase mental toughness and emotional resiliency. His approach incorporates, research, stories, humor, visual words, and practical application. My goal is to help people become the best adult versions of themselves. 

Do you have another idea? If it’s in Michael’s expertise he’ll create a unique talk for you and your event. Email Michael: [email protected]

How I use the HeartMath System

I use Heartmath as a biofeedback energy management system to help couples, individuals and groups increase their levels of personal resiliency.