Soul Shift, Inc
Michelle Nagel is known as America's #1 Resilience Expert by the readers of her bestselling book, Suffering is Optional: Step Out of Darkness Into the Light. On a quest to help everyone believe in themselves, believe in their divine worth, and go after their dreams, she finds great joy in teaching people how to erase the patterning on their subconscious mind, replacing it with tried and true success principles. As a result, they are able to move out of their stuck places to achieve success in the areas that are important to them, re-envision their dreams, and find the peace and serenity they crave. Michelle is the host of the podcast ROAR to Win. She has addressed worldwide audiences in person, by teleseminar, webinar, television, radio, and podcasts. She uses HeartMathtmtraining to teach others how to be more resilient, and how to hack into happiness. The Shift is Within!
How I use the HeartMath System
I use HeartMath for my own health and wellbeing, as well as training others to build their resilience stores, as well teaching them tools to recover more quickly from trauma - whether they are first responders, or the individual experiencing the trauma.