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In 2016 I was on an all Women's Dragon Boat Team, we were preparing for the World Cup in Australia, a techniques coach introduced and taught us the Quick Coherence Technique, our performance in the boat increased significantly, beating our own times, we were amazing! paddling in perfect harmony. I was so impressed and saw so many ways that it could impact and improve my life and the lives of others that I became an instructor.
For athletes: I have worked with dragon boat teams, I brought a team that had never placed better than 4th place in three years up a division and into 1st place, I have taught at yoga retreats, pickleball players and triathletes.
I am an Air Force Veteran and musician, I have worked with Veterans, musicians, company CEO's and people who want stress management in their lives.
Personally, it has given me better decision making by tapping into my intuition, I use it for peak performance in dragon boat races, as a musician I have been able to accomplish skills I didn't know I could attain.