An Intrepid Heart
'Every life has a challenge - every heart has an answer'. We each hold the answers to the search for our own truth. Sometimes we need help navigating the body, mind, soul to find that truth. I'm a breast cancer survivor, mother, grandmother and community crone. I have a lifetime experience in exploration for inner truth and well being. My mission is to pay forward all I have learned in this wonderful, crazy life. I have experience as a Drug and Alcohol Counselor, Suicide Prevention Coordinator, 30+ years as a Massage Therapist.
How I use the HeartMath System
I am a HeartMath Facilitator and Coach. Of all the techniques I've used to see and feel my inner truth, I have found HeartMath is the most expedient and easiest to learn, use and incorporate into our daily lives. Whether a person wants to reroute old 'go to' patterns, finally finish that novel you've been trying to write, or face a life threatening disease - HeartMath has a technique that can put you in a place of resilience where a pathway can be found to address any issue.