Tania Russell

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Emotional Intelligence, Health & Wellness, Personal Development

Hello, I'm Tania, a Heart-Centered Health & Wellbeing Coach based in Auckland, New Zealand.

I'm a certified HeartMath Coach, a Golden Heart Wisdom Ambassador, and a qualified Osteopath practicing in Auckland.

I offer workshops, group programs and 1-1 sessions, online and in-person, teaching HeartMath tools and Heart-centered practices and philosophies for enhanced health and wellbeing.

I love using these practices to tune into my heart, for clarity when I’m not sure, for alignment to my true center when things feel jumbled. For smoothing and settling things through when life feels chaotic or my mind gets carried away in judgement. For creating ease and a clear way forward when things feels stuck or hard, and overall, for enhancing the enjoyment of all of life's experiences.

And I love getting to share these practices and philosophies with like-minded people, seeing our lives flourish from the inside out and all around us, into lives we love. I find it's always more fun and easier as we go forward together.

If you're new to this heart work, just curious to dip your toe in to see what it's all about, or want to join in with welcoming heart-based groups, programs and practices that resonate with you, please click the links below. I and our community would love for you to join us.

*Youtube video to follow

Female
English
New Zealand
Heart-Centered Health & Wellbeing