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"Tricia is an amazing HeartMath trainer. She lives what she teaches and has helped me to find inner balance. She gifted me with tools to overcome adversity through resilience, energy and awareness of the power of heart, mind, and spirit." Mary Gatschene RN You too can find your inner balance! HeartMath Systems and techniques are quick, easy and designed to use in the moment to shift into inner balance, coherence and so much more. Accessing the energy of our heart is not only life changing for us as individuals but the world. HeartMath found me +15 years ago during a time of intense healing and continues to be my lifeline in these changing times and is the inspiration for my personal platform, Gratitude~Connection~Action. You can also join me for "We Add Heart" the last Wednesday of every month, for more info https://www.weaddheart.com/.